GoldenAvocados
KG Weighted Box
KG Weighted Box
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Freshly picked Avocado from trees directly to your door. All the avocados we send out are fresh and firm set in a box with wood wool nest.
The average ripe time is around 1 week after arriving.
Average 5-7 avos/kg
Repeat subscribe orders: Our AvoBox will send to you regularly every week(fortnight, 3-week or monthly) till the end of this season. If you want to unsubscribe, please email us in advance.
Ingredients
Ingredients
| Energy | 670 kJ (160 kcal) |
|---|---|
|
8.53 g
|
|
| Sugars | 0.66 g |
| Dietary fiber | 6.7 g |
|
14.66 g
|
|
| Saturated | 2.13 g |
| Monounsaturated | 9.80 g |
| Polyunsaturated | 1.82 g |
|
2 g
|
|
| Vitamins | Quantity (%DV†) |
|---|---|
| Vitamin A equiv. |
7 μg (1%)
62 μg (1%)
271 μg
|
| Thiamine (B1) |
0.067 mg (6%)
|
| Riboflavin (B2) |
0.13 mg (11%)
|
| Niacin (B3) |
1.738 mg (12%)
|
| Pantothenic acid (B5) |
1.389 mg (28%)
|
| Vitamin B6 |
0.257 mg (20%)
|
| Folate (B9) |
81 μg (20%)
|
| Vitamin C |
10 mg (12%)
|
| Vitamin E |
2.07 mg (14%)
|
| Vitamin K |
21 μg (20%)
|
| Minerals | Quantity (%DV†) |
| Calcium |
12 mg (1%)
|
| Iron |
0.55 mg (4%)
|
| Magnesium | 29 mg (8%) |
| Manganese |
0.142 mg (7%)
|
| Phosphorus |
52 mg (7%)
|
| Potassium |
485 mg (10%)
|
| Sodium |
7 mg (0%)
|
| Zinc |
0.64 mg (7%)
|
| Other constituents | Quantity |
|---|---|
| Water | 73.23 g |
| Fluoride | 7 µg |
| Beta-sitosterol | 76 mg |
Ripen
Ripen
Q: How long does avocado take to ripen?
A: Every avocado season starts from August to May. Avocados take 2 weeks to ripen in early season and 1 week in late season.
Q: How to ripen avocado faster?
A: Put your avocados in a bag with banana or apple and leave them in room temperature.
Q: How to keep avocados for a longer time?
A: Keeping the avocados in the fridge will help avocados to stay fresh for a longer time. However, do not leave them in the fridge more them a month.
Shipping Rates
Shipping Rates
Auckland area: from $6.99
North Island: from $12.99
South Island: from $22.99
